Sunday, October 07, 2007

 

Time for change

I've noticed that my weight has been creaping up remorselessly over the last year and has now passed the "how much?!?!" point so it's time to act.

Today I have managed to keep my food consumption down to

250g bread roll with margerine
100g roast beef
500g mushroom risotto
1 coffee
2 litres of Orangina Light

for nearly 1,500 calories.

My body can tell something's up and is definitely starting to complain.

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